You’ve Got Even More Going For You!

“Everyone has a talent. What is rare is to follow the talent to the dark places where it leads.” Erica Jong What skills do you have? The dictionary says that a skill is the abilityRead more

You’ve Got So Much Going For You!

“Above all, be the heroine of your life, not the victim.” Nora Ephron Wherever you are now on your journey of life, your achievements brought you here and you‘ve also overcome some mistakes. In yourRead more

The Kübler-Ross Change Curve

Back in 1969 Elisabeth Kübler-Ross came up with an effective way of looking at the process that most of us go through with change. It plots morale (or how you feel) against the progression ofRead more

Look after yourself

Hey its late and I really must get some rest.  I will be in tip top condition tomorrow to write a new course that I am delivering online for a client I’ve been working withRead more

What makes your life good?

I remember and advert for the electrical brand LG. Their strap line is life’s good with LG. There advert was about what’s making you life good at the moment. I thought what a good questionRead more

Ministry for Happiness

In 2008 when the government debated happiness Margaret Hodge, former culture minister defined it thus: “The common understanding  is that wellbeing is a positive physical, social and mental state; it is not just the absenceRead more

The drama of life

Getting in front of people and delivering training means that every day is a performance for me. This was even more true when I was doing face-to-face training. But even on zoom there is anRead more

1001 nights

My phone home screen says I have 508 unread messages across my 4 email accounts. Actually that’s not as bad as it sounds, just to calm those of you who are even now striking meRead more

Different can be good

This year, for many of us, Easter or Passover or whatever your local spring festival is at this time of year has probably been different. It’s likely been not what you would have chosen andRead more

Are you living in your own history?

My brother won’t eat peaches. When he was about five years old he was given a slice and found the skin difficult to chew. Ever since then he has rejected them as being “horrible”. MyRead more

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