A few days ago I had a big to-do list with deadlines looming, then I had a run-in with my business bank.  The bank conversation unsettled me. I didn’t feel like getting on with stuff,…

I’ve recently been to a mountaineering film festival. The climbers were explaining that one of the compelling things about the sport was the existence of doubt.  The doubt about whether or not it was possible…

Got up early to drive to the city.  Got parked, had a bacon sandwich before a coaching appointment at 8.30.  Then back to the car aka office for email, a Skype coaching session and talking…

I’m reflecting on what made me smile this week. Getting a note from a friend calling himself “right tardy” for taking so long to reply to me. As I read it I could hear him…

Earlier this week I was chatting with an acquaintance about manifesting.  We talked about manifesting parking spaces and empty roads.  He asked if there was anything else that could be manifested.  During the previous two…

Recently I was away in London for a meeting with some potential new clients.  They are a global organisation and I had just 4 minutes to pitch what I had to offer.  Itss daunting prospect. …

Its been really busy. I’ve been working late and getting up early and in danger of not looking after myself.  So I’ve started making my breakfast before I go to bed.  Not eating it like…

I’ve just sent a present to a friend.  Well I suppose you would describe it as a present. I eat lots of olives and buy them in big jars.  Because of this I have lots…

A friend sent me a copy of her latest artwork this evening.  Wow!! What a brilliantly vibrant piece. At the end of a busy week it reminded me that one of the important reasons for…

Here are some tips from the Wellsphere Health Portal to help your Dad be healthier. These were put together by Erika Schwartz, MD, a general internist, an authority on preventive health, and a patient advocate.  She…