Lots of evidence shows that spending time with pets benefits our mental health. If babies do not get enough cuddles or contact with a carer or parent the limbic part of the brain, involved in…

This week I’ve been delivering a course to help managers think about how to develop their staff and themselves.  I am often asked by people what courses they can go on to be a better…

It may not be cool to say this but…I am having one of my best years yet!! Existing clients want  more from me, I am getting good new clients and calls from people who want…

Sarah’s Law law allows parents to know if a paedophile is in the area. Shy Keenan and Sara Payne won Women of the Year in 2008 for their campaigning to get it onto the statute…

We had some really windy days last week and on one of them I went out for a walk up my local hill.  When I left the car it was drizzling but it wasn’t long…

I arrive in a very hot room, about 30 degrees, radiator off, portable air con (ineffective).  This is January in UK and I’m in a room warmer than the one I had in Darwin three…